You take your prep seriously. Its time to take your physical prep just as seriously. Be fit for the fight.
Lets be real..
All your gear can’t save you if you get winded going up stairs.
If you are too over-weight, immobile, and weak that you can’t move quickly, move through and around obstacles, and handle 50+ pounds of gear then I hate to break it to you but all your gear is gonna become someone else’s gear. Your physical fitness goes hand in hand with your prep to compliment and maximize it. But your prep cannot work in a vacuum alone. You must be able to deploy and use what you have.
AT SHTF FITNESS WE ARE
S.TRONG H.EALTHY T.IRELESS F.REE
S.TRONG: We understand that strength is never a weakness and makes all of life easier. We know that if we cannot even move our own body weight and pull ourselves up onto and over things (most Americans cannot) then we have little chance in a SHTF scenario. We must have enough physical strength to defend ourselves and our loved ones.
H.EALTHY: We are not the victims of big pharma and the ever increasing medical tyranny. We do not trust our health to those whos only interest is treating symptoms and maximizing profits. We do not fuel the system by eating fast food while watching programming on TV. We take control of our health in order to thrive outside of their system.
T.IRELESS: We are never ending in our pursuit of excellence. We always strive to prepare ourselves, our families, and our communities for the future. We desire to be the best possible stewards of all that we are given.
F.REE: We are unconcerned with the thoughts of the brainwashed masses and the politically correct. We have no time for the fools of the world and the games that they play. We choose to bring value to others with our unique callings, giftings, and talents. We shape the world rather than being slaves to its whims.
F.IT: We will rise to meet the challenges we must face. Our fitness is not just physical. We are sound in body, mind, and spirit.
Minimalist training that works
With an experienced coach you can trust
Coach Sigma has a tireless passion for two things; the truth of what is going on in the world, and teaching people how to get fit. He has worked with hundreds of clients over thousands of hours and delivered people from pain and weakness into strength, confidence, and self sufficiency.
Because of the radical changes of 2020 Coach Sigma has created the program of SHTF Fitness in order to train people that have eyes to see so that they may survive and thrive in the dystopian future we now face.
SHTF Training Programs
Boot Camp
For the younger prepper who is reasonably healthy and pain free but want to step up their fitness and strength.
$99/mo
New Vitality
For the older and wiser who have daily aches and pains. This is training created specifically for you to meet you where you are and take you where you want to be.
$199/mo
Live Zoom Assessment
A live call with Coach Sigma. We can address your mobility restrictions, aches and pains, diet, workouts, or life decisions. Get a custom plan on how to feel better and thrive.